Tue., May 28 | Jonsson's Your Independent Grocer

Smoothies & Elixirs Workshop

Registration is Closed
Smoothies & Elixirs Workshop

Time & Location

May 28, 2019, 6:00 p.m. – 9:00 p.m.
Jonsson's Your Independent Grocer, 2600 County Rd 43, Kemptville, ON K0G 1J0, Canada

About the Event

Smoothies + Elixir Magic

Blend up some tasty fun in this healthy workshop!

Smoothies and elixirs are a powerful way to tuck a payload of nutritious foods into a delectable,

easy-to-digest package. If you’re stuck in a smoothie rut or simply don’t find drinking one

satisfying enough, you may be in need of some blender rescue!

Join me for a delicious culinary nutrition experience, where you’ll discover the secrets to

a perfectly balanced drink, how to formulate smoothies and elixirs for maximum taste

and nutrition, and the special ways you can ‘amp up’ your smoothie or elixir to make it

extra snazzy.

All of the recipes are gluten-free, dairy-free and soy-free, with vegan options if needed.

You will walk away from this workshop with:

- A solid understanding what smoothies and elixirs are, along with the health benefits of

each.

- Knowledge of essential ingredients you need in your daily smoothie or elixir.

- How to transform your smoothies + elixirs into a satiating, full meal.

- 6 delicious and nutrient-rich smoothie + elixir recipes.

- Meal prep tips that will help you ease the breakfast or snack rush.

A single glass or mug can help you enhance your health, boost energy levels, improve digestion

and immunity, reduce inflammation and more. And there is so much variety of flavours to enjoy!

As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have

extensive experience in recipe development, therapeutic foods and cooking for health. I can

help you learn how to blend up health-supportive smoothies and elixirs that you can’t wait to sip.

Terms & Conditions

Registration and payment for any workshop or cooking class is non-refundable. Due to the class size and nature of the courses we will not be able to refund you, should you not attend the class. However, you may transfer the class. If you are unable to attend, you are welcome to find someone to come in your place. If you are unable to find someone to come in your place, we cannot offer you a make-up class or transfer you to another workshop.

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